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What is Reiki?

Reiki promotes self-regulation in the body, a natural self-healing practice that enhances mental, physical, and emotional well-being.


Reiki helps strengthen the immune system and release toxins.


The human body with every atom, cell, and tissue is composed of energy. 


Each other creates what is known as the human energy field. Life force energy nourishes organs, and cells in our body supporting their vital function.


The word Reiki comes from “Rei" Universal energy “Ki" (Chi/Prana) life force energy.


When there is an " imbalance" we can feel unwell, we become stressed, and 'energy blockages' can appear affecting our nervous, digestive, and hormonal systems. 


Reiki brings inner balance.

hands cupped together holding a strip of white lights

History of Reiki

Reiki has been around for thousands of years. Dr. Mikao Usui, a Japanese Buddhist, developed in the 1920's the current practice.  Energy healing has been used for centuries in various forms and by many cultures.

Reiki Healing - Non-Invasive Healing Journey

Health Benefits of Reiki

Reiki helps to boost the immune system, with deep relaxation and reducing stress.


Research has shown that some of the hand positions used during Reiki correspond with the pathway of the Vagus nerve. It is the longest cranial nerve that corresponds to the parasympathetic nervous system. When the parasympathetic nervous system is activated the heart rate and blood pressure decrease. Digestion is stimulated and the body focuses on long-term health.


Reiki is an amazing complimentary approach used to help with:


√ Cancer

√ Heart disease

√ Anxiety/High level of stress

√ Chronic pain

√ Infertility

√ Migraines



√ Trauma Healing

“The most important act of self-love is towards yourself. No one else has the power to change our lives- we do!”
- Émilie Macas

Reiki and Medicine

Dr. Beth Baughman DuPree, MD, F.A.C.S, A.B.I.H.M is a renowned Breast cancer surgeon that has numerous awards for her medical work.


Dr. DuPree is a master Reiki level practitioner that integrates successful healing therapies, whether Meditation, Reiki, Yoga, or Holistic Nutrition. She believes that "whatever it takes to help a person find healing and peace within their heart should be an integral part of their treatment process.  She created the Cancer Center in Sedona in the U.S. "Healing Consciousness Foundation".


NCCIH National Center for Complementary and Integrative Health.


NIH National Institute of Health completed studies looking at Reiki's ability to benefit people with diabetes, cancer, stress, anxiety, and chronic pain.

two hands with palms touching

Émilie has literally been a lifesaver to me.  I had tried many other routes to deal with stress and no one has been able to help me cope with the challenges of a physician job better than her. She is so incredibly intuitive and can immediately understand your concerns and worries, and had the right words, insight, and techniques to manage them.  Whether it's in-person reiki, to a virtual meditation session, I have found her help to be invaluable and something I would now consider to be an essential part of my life.  She provides lots of support and tools for managing life in between sessions also, so her guiding light is always there. I have and would highly recommend her to anyone, particularly in these difficult times when our own coping strategies are perhaps stretched or struggling.  You will never regret reaching out to Émilie.


L. R.  - Surgeon, Toronto



Reiki Sessions

Introductory Reiki Session 

The preliminary session is where long-term intentions are set, and trust and familiarity are established. Moving with ease through the journey enhances the quality of physical/mental/emotional health and develops a stronger understanding of the relationship to one's thoughts, feelings, and emotions. The introductory session is deep and transformational, the experience of this session is guided and designed to help you feel grounded, connected, and inspired.


All sessions include post-session care email and feedback questions


 * Packages of 3 sessions are available

Introductory Distant Reiki Session (Remote)

All sessions include post-session care email and feedback questions


 * Packages of 3 sessions are available

Reiki training

Classes for Level I and II

A minimum of 8 hours to 12 hours.


Although a minimum of 8 hours is required to complete the course, these classes can be extended to 12 to 16 hours to ensure students have sufficient time to practice. 


There is a depth of powerful material to transmit; I will guide you through exercises to learn one of the most important pillars of health.  We will also work with energy.  You will learn how to ground yourself and center your being before a Reiki session and these tools and practices can be used in your daily life.  This work is experiential and relatable.

Reiki Level III - Teacher Level 

Level III is intense training and only One on One to ensure that the student has enough time to review and process the material. Practice will also be part of this level.


(Note: Emilie’s classes for Level I and II are always small to ensure the high quality of training)

Reiki - Teacher Level (TBA)

The Teacher Level is an intensive one on one training program which includes attunement for the Three Level Teacher/ Practitioner and Reiki Teacher Levels. 


This Level will elevate your energy and spiritual growth. The program and curriculum will include teaching notes and everything to you need to facilitate your own workshops. A high level of commitment and integrity is required, and you are encouraged to integrate the learning into your life.

*The prerequisite before Reiki training is to experience a Reiki session with me.

I am a Registered Reiki Teacher with the Canadian Reiki Association.

All Reiki courses are recognized and meet the requirements of the CRA.

I am here to mentor and assist you every step of the way on your journey.

Ready to dive in?

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