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Come and join me to reconnect with your inner silence.


Meditation brings us clarity, and calmness minimizes our feelings of stress and anxiety is more present and effective in our daily life and experiences more peace and joy.

You will be introduced to meditation with a mind tool connected with your breath which will help deepen your meditation.


Give yourself the gift to begin your journey from activity into silence.

A powerful journey inward.  TOGETHER. 

Emilie Macas
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