Hypnosis is an altered state of consciousness of selective focused attention.
The ability to access our subconscious mind opens the door to many possibilities for self-exploration, change, and healing. Through hypnosis, our subconscious mind is highly receptive to positive suggestions to achieve goals and change behavior or mindset.
Used for thousands of years and for many purposes, hypnosis is very similar to experiencing a pleasant daydream. You will always be in control of your actions but you will be deeply relaxed and receptive to positive suggestions while learning to re-program the mind to integrate positive changes in your life.
Sessions with a focus on:
Lack of self-esteem
Managing Chronic pain
Help with lack of sleep