1:1 Intuitive and Integrative Life Strategist
UNLEASH YOUR INNER MAGIC
You are already a whole and complete individual. All the answers you need are within yourself, but because of our stories, core beliefs, and conditioning, the 'lens’ we see life through is at times dusty.
My mission is to help you dust off these lenses and see yourself for who you truly are. To help you connect with your inner wisdom and bring harmony on a physical, mental, emotional, and spiritual level. You can be healthier and happier if you learn to access your inner compass and pharmacy.
You can achieve all that you may not believe you are capable or worthy of by getting in touch with your full potential. My vision for my clients is that they live their full potential and experience joie de vivre by unleashing their infinite possibilities.
If you are ready to dive deeper into your healing journey through self-inquiry to release what no longer serves so you can experience emotional freedom and unpack your unwanted stress and emotional luggage, unleash your full potential and thrive in all levels of your life.
Hypnosis
Hypnosis is an altered state of consciousness of selective focused attention.
The ability to access our subconscious mind opens the door to many possibilities for self-exploration, change, and healing. Through hypnosis, our subconscious mind is highly receptive to positive suggestions to achieve goals and change behavior or mindset.
Used for thousands of years and for many purposes, hypnosis is very similar to experiencing a pleasant daydream. You will always be in control of your actions but you will be deeply relaxed and receptive to positive suggestions while learning to re-program the mind to integrate positive changes in your life.
Hypnosis can be used during Coaching sessions as well.
*Results may vary based on a variety of factors.
Inner Child Healing
Inner Child Healing is an opportunity to reparent and attend to the unmet needs of the inner child using different tools of techniques to reach with calm, love, and support your inner child to heal.
Inner child healing helps to create positive changes in the adult who is seeking self-love, self-acceptance, and self-confidence. A nurturing of the vulnerable and sensitive parts of ourselves, healing the wounds of your inner child.
*Results may vary based on a variety of factors.
Primordial Sound Meditation Course
Primordial Sound Meditation (Developed by Deepak Chopra, M.D and David Simon, MD)
Primordial Sound Meditation is a powerful technique rooted in the Vedic tradition of India.
When you learn Primordial Sound Meditation you will receive a personal mantra. ‘Mantra’ is a term that translates as “vehicle of the mind”, a mantra is a vehicle guiding you to the silence found within. The mantra you will receive is the vibration the universe was creating at the time and place of your birth and it is calculated following Vedic mathematics.
Once your Primordial Sound mantra has been determined, you will be taught how to use it daily to reawaken balance, tranquility, and compassion within. As you meditate regularly you will notice how your well-being is increasing as well as your energy and creativity.
After all, we are beings of infinite possibilities.
Coaching Packages
Cocoon Package
Minimum of 6 sessions
This is the basic package designed to create awareness.
At times, people feel stuck in their lives but don’t have an idea of what is that they want or what the challenge they are facing is.
This is the very first step to start connecting with yourself and your goals on a deeper level.
Through raising awareness and auditing your life you will then gain clarity and be able to create a plan of action for the next level of your life.
Chrysalis Package
3 to 6 months (recommended)
We live in a fast-food society where everything is learned fast with immediate results expected.
The only way to change a lifetime of unconscious, unhealthy, habits and patterns is to go at a pace that allows time to transform your life and create long-lasting results.
Do you expect to build a fit body of muscle in two or three visits to the gym?
If your answer is “NO” to band-aid solutions this package is for YOU.
We will work hand in hand with consistency in order to:
- Dive deeper to recognize the roadblocks of life
- Release fears.
- Build and nurture self-awareness creates a strong foundation for designing the life you want to live.
- Create SMART goals and consistency in your life.
Our habits govern our lives - literally. Research shows that around half of our daily actions are driven by repetition. To create healthy new habits, you will learn to create a new healthy routine in your life.
We will walk together - helping you recognize and unveil suppressed emotions, unhealthy inner dialogue, inner core beliefs, and unwanted baggage that is in the way of you living a purposeful life.
While we work together, I will blend my training in:
- Mindfulness
- Meditation
- Hypnotherapy techniques
- Integrative somatic parts work
- Trauma counselling
-Energy healing
- positive psychology,
and
- Visualization
This is designed to help you step into your power and increase confidence and clarity in your life to enhance your well-being and reach your full potential with long-term results
Butterfly Package
9 to 12 months
This package is for those who are interested in ongoing cellular transformation like the butterfly cycle of life. Where you will not only be integrating and embodying all the deep and transformational changes in your journey.
We will be working intensively on all levels of your life to find harmony in your physical, mental, emotional, and spiritual. When all levels are in harmony you tap into your inner pharmacy and full potential.
You will learn the Pillars of Health and Inner Wealth.
The power of inner transformation is when you trust yourself, love yourself, when you finally embrace the FULL you to reconnect with who you truly are.
This is your life of full potential and infinite possibilities.
What past clients have to say…
